Health Tips : कडक उन्हाळ्याला सुरुवात झाली आहे. या उन्हाळ्यात अन्नातून विषबाधा (Food Poisoning) होणं ही सामान्य बाब आहे. अन्नातून विषबाधा कोणालाही होऊ शकते. पण अनेकदा आपल्याला अन्नातून विषबाधा झाली आहे की नाही हे कसं ओळखायचं? असा प्रश्न पडतो. अशा वर सोपा उपाय म्हणजे जर तुम्हाला पोटदुखी, जळजळ, उलट्या, डोकेदुखी या सर्वांचा एकत्रित त्रास होत असेल तर ही अन्न विषबाधाची काही चिन्हं आहेत. जर हा त्रास तुम्हाला बऱ्याच काळापासून होत असेल तर तुम्ही ताबडतोब डॉक्टरांचा सल्ला घेणं गरजेचं आहे. जर परिस्थिती नियंत्रणाबाहेर नसेल तर काही घरगुती उपायांनीही तुम्ही यापासून सुटका मिळवू शकता.
जेव्हा आपण बॅक्टेरिया, विषाणू, परजीवी, विषारी पदार्थ असलेले अन्न खातो तेव्हा कोणत्याही व्यक्तीला अन्न विषबाधा होते. सोप्या भाषेत बोलायचे तर खराब अन्न खाल्ल्याने विषबाधा (Food Poisoning) होते. अन्न कसे खराब होते ते कसे शिजवले जाते आणि त्यात कोणते पदार्थ टाकले गेले यावर अन्नाची विषबाधा अवलंबून असते. ते स्वयंपाक करताना देखील खराब होऊ शकते. एवढेच नाही तर उन्हाळ्याच्या दिवसात खाद्यपदार्थ लगेच खराब होतात.
‘या’ निष्काळजीपणामुळे अन्नही खराब होते
-
- अन्न योग्य प्रकारे शिजवलेले नाही.
-
- फ्रिजमध्ये बराच काळ अन्न साठवले आहे.
-
- आधीच आजारी असलेल्या व्यक्तीने अन्नाला स्पर्श केला आहे.
-
- कटिंग बोर्ड किंवा चाकू नीट साफ केला नाही.
-
- स्वच्छ स्वयंपाक केला नाही.
-
- स्वयंपाकात तेलाचा वारंवार वापर केला.
अन्न विषबाधा टाळण्यासाठी उपाय काय?
स्वयंपाक करताना काही गोष्टी नेहमी लक्षात ठेवाव्यात. सर्वात आधी, जंक आणि प्रोसेस्ड फूडपासून दूर राहा. कारण त्यात घातक रसायने आणि विषारी पदार्थांचे प्रमाण
खूप जास्त आहे. त्यामुळे नंतर अन्नातून विषबाधा होऊ शकते. जर तुम्ही पोटाशी संबंधित कोणत्याही दिर्घकालीन आजाराने त्रस्त असाल तर तुम्ही फक्त झटपट शिजवलेले अन्नच खावे. अन्न विषबाधाचे लक्षण देखील परिस्थिती अधिक वाईट करू शकते.
(टीप : वरील सर्व बाबी Aplaabhyas केवळ माहिती म्हणून वाचक-प्रेक्षकांपर्यंत पोहोचवत आहे. यातून Aplaabhyas कोणताही दावा करत नाही. त्यामुळे कोणतेही उपचार आणि औषधं तज्ज्ञांच्या सल्ल्यानं घ्यावीत.)
महत्त्वाच्या बातम्या :
Health Tips : 8 तास झोप घेऊनही दिवसभरात झोप येते? असू शकतात हायपरसोमनियाची लक्षणं; वेळीच सावध व्हा
Pingback: शेअर बाजारासाठी हा आठवडा दमदार, विप्रोसह आयटी क्षेत्रातील शेअर मजबूत स्थितीत - आपला अभ्यास- Aplaabhyas
Pingback: Fresher Salary in Tech Company :'या' कंपन्यांमध्ये फ्रेशर्ससाठी मिळतो दरमहा लाखो रुपये पगार - आपला अभ्यास- Aplaabhyas
Pingback: Maharashtra Day: महाराष्ट्राची नऊवारी! तरुणींचा कल आजही मराठमोळ्या वस्त्राकडे; काय आहे नऊवारीचा इतिहास? प
Pingback: Health Tips:दुपारी झोपण्याची सवय ठरू शकते घातक! जाणून घ्या का ते? - आपला अभ्यास- Aplaabhyas
After examine just a few of the blog posts in your website now, and I actually like your manner of blogging. I bookmarked it to my bookmark website checklist and shall be checking again soon. Pls try my web site as properly and let me know what you think.
It?¦s in reality a great and helpful piece of info. I?¦m happy that you simply shared this helpful info with us. Please keep us informed like this. Thanks for sharing.
I got what you mean ,saved to bookmarks, very nice site.
I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!
My husband and i have been absolutely thankful when Edward managed to do his homework with the precious recommendations he had out of the site. It’s not at all simplistic just to happen to be offering helpful tips which other people may have been selling. And we remember we have got the writer to be grateful to for that. The most important explanations you’ve made, the simple website navigation, the relationships you can help to instill – it’s many fabulous, and it’s really helping our son in addition to us believe that the topic is fun, which is certainly extremely mandatory. Thanks for everything!
I liked up to you will obtain carried out proper here. The caricature is tasteful, your authored subject matter stylish. nonetheless, you command get bought an shakiness over that you would like be delivering the following. in poor health certainly come further previously once more since exactly the same just about a lot ceaselessly inside of case you protect this increase.
Good write-up, I’m normal visitor of one’s web site, maintain up the nice operate, and It’s going to be a regular visitor for a lengthy time.
I really like your writing style, excellent information, appreciate it for posting :D. “The superfluous is very necessary.” by Francois Marie Arouet Voltaire.
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove people from that service? Many thanks!
I am delighted that I detected this web blog, just the right information that I was looking for! .
I have been surfing online more than three hours lately, but I by no means found any attention-grabbing article like yours. It is lovely price sufficient for me. Personally, if all site owners and bloggers made good content as you did, the web will probably be a lot more helpful than ever before.
My brother suggested I would possibly like this website. He was entirely right. This put up actually made my day. You can not believe simply how so much time I had spent for this information! Thanks!
Very interesting topic, thankyou for putting up. “Welcome to President Bush, Mrs. Bush, and my fellow astronauts.” by Dan Quayle.
It’s a shame you don’t have a donate button! I’d definitely donate to this excellent blog! I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this blog with my Facebook group. Chat soon!
Well I sincerely enjoyed studying it. This subject provided by you is very practical for correct planning.
Very interesting subject, thank you for posting.
I went over this website and I think you have a lot of good information, saved to my bookmarks (:.
This is a topic close to my heart cheers, where are your contact details though?
Thanks for another informative website. Where else could I get that kind of information written in such an ideal way? I have a project that I’m just now working on, and I have been on the look out for such info.
Deference to author, some wonderful entropy.
Enjoyed examining this, very good stuff, thanks.
Wow, marvelous blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is wonderful, as well as the content!
You should take part in a contest for one of the best blogs on the web. I will recommend this site!
What i don’t realize is in fact how you’re not actually much more smartly-appreciated than you may be now. You are very intelligent. You realize therefore considerably in terms of this matter, made me personally believe it from so many various angles. Its like men and women are not fascinated except it?¦s something to do with Woman gaga! Your own stuffs great. Always deal with it up!
I carry on listening to the news bulletin speak about getting boundless online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i get some?
you’re in reality a good webmaster. The site loading pace is incredible. It kind of feels that you’re doing any distinctive trick. In addition, The contents are masterpiece. you’ve performed a great process in this subject!
Yeah bookmaking this wasn’t a high risk conclusion great post! .
F*ckin’ amazing things here. I’m very glad to see your article. Thanks a lot and i’m looking forward to contact you. Will you please drop me a e-mail?
I’ve been exploring for a little for any high quality articles or weblog posts on this kind of space . Exploring in Yahoo I eventually stumbled upon this web site. Studying this information So i am satisfied to exhibit that I have an incredibly excellent uncanny feeling I found out just what I needed. I such a lot no doubt will make sure to don’t omit this site and provides it a glance on a continuing basis.
Very efficiently written information. It will be useful to everyone who employess it, including yours truly :). Keep doing what you are doing – for sure i will check out more posts.
I take pleasure in, result in I discovered just what I used to be taking a look for. You’ve ended my 4 day long hunt! God Bless you man. Have a great day. Bye
It’s really a great and useful piece of information. I am glad that you shared this useful info with us. Please keep us informed like this. Thank you for sharing.
This is the right weblog for anybody who desires to search out out about this topic. You realize so much its almost laborious to argue with you (not that I truly would want…HaHa). You definitely put a brand new spin on a subject thats been written about for years. Nice stuff, simply nice!
Great line up. We will be linking to this great article on our site. Keep up the good writing.
You are my inhalation, I possess few web logs and sometimes run out from to post .
certainly like your web site however you need to test the spelling on quite a few of your posts. Several of them are rife with spelling problems and I in finding it very troublesome to inform the truth however I will surely come again again.
You are my intake, I have few blogs and infrequently run out from brand :). “Actions lie louder than words.” by Carolyn Wells.
As a Newbie, I am constantly browsing online for articles that can benefit me. Thank you
Great website. Lots of useful information here. I?¦m sending it to several pals ans additionally sharing in delicious. And of course, thanks for your sweat!
Wow! This blog looks just like my old one! It’s on a totally different subject but it has pretty much the same page layout and design. Great choice of colors!
Fantastic web site. Lots of useful info here. I am sending it to some friends ans also sharing in delicious. And of course, thanks on your effort!
Magnificent beat ! I wish to apprentice at the same time as you amend your site, how can i subscribe for a weblog web site? The account helped me a appropriate deal. I were a little bit familiar of this your broadcast provided bright transparent concept
Keep functioning ,impressive job!
Hi, Neat post. There’s a problem with your website in internet explorer, would check this… IE still is the market leader and a huge portion of people will miss your wonderful writing because of this problem.